Understand Agnihotra
A short sunrise-and-sunset fire practice used to introduce
rhythm, attention, and calm into daily life.
What the practice involves
- 🔺 Copper pyramid-shaped pot
- 🐄 Cow dung cakes & ghee
- ☀️ Precise solar timings
- ⏱️ ~5–7 minutes, twice daily
What people often notice
- ⏰ A clearer daily rhythm
- 🌿 Calmer home environments
- 🧠 Better focus at sunrise & sunset
- 🔥 Grounding through repetition
Observe first, or prepare calmly and begin when you’re ready.